“Up to 90% of all illnesses can be attributed to stress.”
National Institute of Health (NIH)
Every week 95 million Americans suffer from some kind of stress-related symptom for which they take medication.”
The American Medical Association (AMA)
Brain Tap – Heart Rate Variability
The most important aspect of stress is the body’s response to a stressor. Your stress response is controlled by your nervous system. Let’s say you are involved in a near-
All of these responses are normal during a life-
In other words, when you come face to face with a wild bear, you want and need your nervous system to respond this way. When there is no bear in the room, you do NOT want your nervous system to respond this way because it will lead to chronic disease and a poor quality of life.
Flashing light patterns train you to operate in the best mode for creativity, focus, and mindfulness. This form of entrainment can transform the listener into a mental powerhouse with the right mindset to accomplish just about anything.
Binaural Beats MP3
Imbedded tones within peaceful, soothing music will guide you into states of deep relaxation. Within minutes you can reach extraordinary levels of focus and performance that would otherwise take years of practice to achieve.